The obvious suspect is SELF CARE.

This became very clear to me when I became a mama.
Mamas are just like healers, we are here to serve another human, and for that to be done fully, lovingly and well – we need to take extra good care of ourselves.

Are you doing that, by the way? Taking really good care of you? 💗💯

Then there’s a more elusive aspect:
How do we manage our energy when we heal others, when we serve them?

WHEN YOU WANT TO GIVE EVERYTHING – AND THAT, WITH ALL YOUR HEART – IT CAN BE DIFFICULT TO ADMIT THAT MAYBE YOU’RE GIVING TOO MUCH.

When I first became a healer I was really suffering from this: the deeper I’d go in the healing experience – the more depleted I’d feel afterwards.

I was literally shaking sometimes – I couldn’t stand on my feet.

Fortunately I found Kundalini Yoga: this was my first step in learning the art of self energizing.
Then I met my teacher, and he showed me a different way – a better way to heal.

WHEN YOU’RE HEALING FROM THE MEDITATIVE MIND, IN A STATE OF PURE AWARENESS – POWERFUL HEALING TAKES PLACE.

And it’s almost paradoxical – the more deeply present you are, the more embodied – the greater the transcendence –

and the more you can offer as a healer – the more profoundly you are able to heal.

AND YOU LOSE NONE OF YOUR PRECIOUS ENERGY.

There is a way to give everything and lose nothing.
There’s a way for both client and healer to feel loaded with energy, by the end of the healing session.

It’s called HEALING IN THE FLOW 💫

EMPATHS, HEALERS, GIVERS, HELPERS –

deep within you is a well of pure energy – that never runs dry – we call it Applied Silence:

it’s an incredible joy to tap into this amazing skill – and you can learn it – it’s absolutely within your reach 🙂