Private Yoga Coaching
Treat yourself to personalised Kundalini Yoga sessions, where your unique journey takes center stage.
For in-person sessions, contact me here.
Allow me to guide you through transformative Kundalini postures, breath-work, and tailored meditations in private sessions, designed to uncover your strengths and support you with your individual challenges.
Drawing upon my experience as a healer, I tune into your state of mind, energy, emotions, and consciousness. This heightened awareness allows me to craft an exact meditative container, uplifting your experience and fostering a sense of personalized healing. It's very much like a one-on-one healing session, only when you do it yourself - when you are the one practicing this profound technology - you are empowered to navigate the transformative process with your own innate powers, determination, and strength of mind.
Whether we connect online or in-person, the efficacy of these sessions remains unparalleled. If you're nearby, let's meet face-to-face; otherwise, the online experience will seamlessly facilitate your journey.
The array of Kundalini Yoga exercises and meditations is vast. I am here to assist you in navigating this expansive tradition, guiding you towards a perfect alignment of practices uniquely tailored to support your journey.
What’s included in the sessions?
A short and sweet conversation to catch up and align our intentions
An energizing warm-up to stimulate circulation and prepare the body for the work
Consciousness-expanding breathwork to release blockages to the energy flow
Heart-opening Kundalini Yoga, a series of invigorating exercises designed to awaken the body's regenerative wisdom
Guided meditation to delve deep into the space of inner silence, resetting your projections beyond time and space
Deep relaxation, allowing your nervous system to integrate, recalibrate, and upgrade.
90 min long
Let me guide you on this transformative journey.
Single session €150.
Package of 10 €1080.