Kundalini Yoga

It’s practical, precise, and very efficient – at the same time, it goes deep.

Experience your flow of energy & mind begin to change. It’s about YOU transforming YOU.

Private Yoga Coaching

Treat yourself to personalized Kundalini Yoga sessions, where your unique journey takes center stage.

Let me lead you through a journey of transformative Kundalini poses, breath techniques, and personalized meditation sessions, crafted to reveal your inner power and aid you in overcoming your personal hurdles.

The spectrum of Kundalini Yoga practices and meditative techniques is extensive. My role is to help you navigate this rich tradition, steering you towards a harmonious blend of exercises tailored specifically to nurture your path.

Kundalini Yoga Retreats

Join the Baltic Sea Retreat, to practice this amazing technology in the elevating energy of the group, guided by il’il.

Engaging in group Kundalini Yoga practice is incredibly uplifting!

The group-field opens wide - energy multiplies, and as hearts open to connect deeply - you are carried in the joyful group vibration though this profound, emotional, at time challenging, but most expansive journey.

You’ve got to try it out!

il’il isn’t currently offering regular Kundalini Yoga group classes elsewhere. For the group experience - join the next transformative retreat!

What is Kundalini Yoga?

This practice is special.

It is practical, precise, very efficient – and at the same time it goes so deep. In just a few minutes of practice you start experiencing a shift in your state of Being – in how you feel, in how your mind works, in how you see things.

  • "I had never experienced healing treatments before and came to il'il without knowing what to expect. She took me on a journey of connection and trust and helped me with many aspects of my life. She is wise, caring and a superwoman to me. It´s a year into my journey with il'il and all she said and did with me during our sessions still resonates within me. Thank you dear il'il!"

    Patrycja Pappelbaum, Hamburg

  • ״The world needs more teachers like il’il!”

    Vanessa Muñoz-Pretzell, co-founder of VIVA yoga Berlin

  • ״il’il is a real healer - she helps you remember and reconnect with your own inner healer... Being in her presence has unlocked deeper levels of getting in touch with my inner knowing, my purpose and my innate healing powers.”

    Janina Picard, Actor & Dream-work Coach