Deepen your healing journey to ELEVATE your healing skills
Healing in the Flow
Portugal 2024 Retreat
9-16 November 2024
Blessed to have you here, fellow Empath. ❤️
If you’re a soul-committed spiritual practitioner who’s ready to become a powerful catalyst for healing in the world - then join us at the heart of serenity in Portugal for an advanced, transformative healing adventure.
Amplify your soul’s gifts
with 7 days of heart-nourishing, hands-on training in a mystical healing art—deepening your healing journey while enjoying delicious & healthy food, rejuvenation, mind-blowing (literally!!) spiritual practice, unbelievable nature – and deep and genuine CONNECTION -
Something we ALL need right now!
You deserve to nurture your soul
This carefully curated experience was designed for YOU, combining the ultimate in spiritual guidance, profound healing expertise - and a heart-opening gathering of souls, that you’ll remember for a lifetime.
This aligned mix of
✔️ invigorating yoga practice
✔️ extraordinary meditation
✔️ group healing sessions
✔️ transformative inner silence
✔️ training in a mystical teaching
✔️ and a blissful celebration of community and life
Will make your heart melt and your body sing…!
And there’s something about the mystical energy of this place that will elevate your soul and inspire your imagination – it’s a magical place to gather, dive deep, amplify our collective energy, and empower each other to soar in life, in love, and in spiritual growth.
Not only will you be taking your personal HEALING JOURNEY to the next level ― even more crucially — what you’ll be taking to the next level, is
your soul-purpose and HEALING-ROLE in the world.
IMAGINE…
…the effect of seven extraordinary days and nights in the elevating company of compassionate spiritual-visionaries, soul-driven healers like you (yes, YOU!) - sharing not only their wise presence and powerful healing energy, but also offering their specific intention of helping you go deeper on your personal healing journey…
Gently tapping into the realm of interconnectedness - guided by profound silence, deep love, and the expertise of a master healer - finally you can allow yourself to breathe it all out… your stress, the self-doubt: you're in a sacred place now, in safe hands.
Another soul-stirring day has come to an end. You sip your herbal tea by the still water of the pool, as a bright red sunset slowly fills the sky… above the hills and over the olive groves that stretch beyond the horizon - a gentle breeze blows, cooling your skin and reminding you… Life can be so sweet!
You spent this extraordinary day diving deep in the hands-on-practice of the mystical teachings of Healing In The Flow. Immersed in this secluded, secret spot of Portuguese terrain - surrounded by untouched nature, and steeped in the uplifting energy of the group healing sessions - you remember:
True love is experienced in deep silence.
During this transformative Portugal Retreat, as the Alentejo sky lights up with a million stars - laughter and connection fill the air.
You are finally here! Maybe you can hardly believe it… but your soul knows:
At last, you are allowing yourself to be guided into the deepest parts of your healing journey.
You take off your shoes, set your bare feet on the ground, breathe-in deeply - and listen…
and in one pure moment - everything falls into place.
The vastness and serenity of nature join to meet the vastness and serenity of your own soul, and you realize: you have found what your soul was searching for.
You are LOVED…
Your frequency forever altered - you now change the frequency of all who come in contact with you.
…coming together, we are so much more than the sum of our parts.
Now is the time to uplift, up-level and unleash our collective healing energies into the world!
In the company of these brilliant souls, guided by a masterful healer who values gentleness and authenticity above all: a genuine spiritual practitioner with over 25 years of teaching experience - you will...
learn and master a powerful yet simple technique: an ancient, mystical, healing practice.
It will enhance your perception, make your presence effective and powerful, and connect you to the core of your BEING - where you will awaken to the profound reality of our interconnectedness, and tap into a mystical field where your awareness, intention, and stillness can transform reality.
This soul-transforming retreat is the most gentle yet powerful catalyst to elevate your growth in an authentic way - helping you make the difference you came here to make.
“The path of healing is an inner journey, a profound odyssey that transcends the boundaries of space and time. At the same time, it is also, always - a pilgrimage: a journey we take not only within ourselves but also toward the realm of the other.”
Your soul's purpose is to make a positive difference
…and what could be a better place to crystalize and energize that purpose - than this sacred space, tucked away in the magnificent Portuguese mountains?
of Portugal
Embrace the healing alchemy
Oh… Magical Portugal! I’ll tell you more about it….
But first - let’s get one thing straight:
WE NEED BEAUTY
We all need gentleness, harmony, and the experience of sacredness in our lives - and we deserve the freedom to be who we are, surrounded by heart-centered people.
WE NEED SLOWNESS
so we can appreciate it all,
AND WE NEED NATURE
to inspire our souls, and nourish our deepest creativity and well-being.
…now you understand why I call this location magical!
It truly blends these vital human needs together, creating the perfect, sacred setting…
Can you imagine the effect of seven extraordinary days and nights in the elevating company of compassionate spiritual-visionaries, soul-driven healers like you (yes, YOU!) - sharing not only their wise presence and powerful healing energy, but also offering their specific intention of helping you go deeper on your personal healing journey…
And all that in the most serene setting imaginable: a unique and luxurious retreat center nestled in the heart of breathtaking nature, in an untouched corner of magical Portugal…
This profound event is a merging of hearts and souls: a revolutionary deep-dive into personal and collective HEALING.
Our world needs healers now more than ever… and we all need each other!
So tell me, is this you?
You know without a shadow of a doubt that you are here to make a difference.
You are ready to uplevel your spiritual practice.
You’re allergic to superficiality, and look for something meaningful and real.
You crave experiences that captivate your soul, ignite your heart, and above all - are LIFE-changing.
You feel called to inspire and empower others.
You’re driven to BE the change you want to see in the world.
You steer clear of mediocrity, you seek beauty, gentleness and truth.
You are ready to take your own healing journey to the next level.
You yearn for freedom and time to recharge and nurture your own soul.
You long for a space to connect with other spiritually-driven empaths - a space where you belong: to exchange ideas, to touch hearts - and become part of a powerful healing movement.
If you answered YES to five of these or more, then this healing retreat is made especially with YOU in mind…
And just in case you didn’t know it: you are a healer…
…and you’re going to LOVE the HEALING IN THE FLOW 2024 Portugal Retreat
Expect to
✔️ Discover unknown meditative depths - even if you’ve been a meditator for years!
✔️ Learn through a structured curriculum - that will step by step uncover and amplify your healing abilities.
✔️ Develop sensitivity, clarity, and such deep certainty - that you can start healing remotely - someone who’s in a different physical space than you.
✔️ Master powerful yogic Kundalini techniques, that will stabilize your nervous system - to facilitate a profound integration of the teachings and the healing experience.
✔️ Connect with empaths like yourself, to form bonds that will last a lifetime.
✔️ Explore deeper parts of your own healing needs, in a safe and loving environment - through daily group healing sessions.
✔️ Become a confident, impactful healer.
😍 and YES! After the retreat - you’ll be able to offer individual healing sessions - to create a bigger positive impact in the world (or if you're a professional therapist - easily integrate this amazing tool in your existing practice).
A new paradigm of healing is on its way. Will you be a part of it?
You will discover…
The Zero Point
The alchemist’s stone and the mystic's field - the zero point is the point of ORIGIN. It’s the realm of infinite potential, and you can make it your personal fountain of youth. Healers use it to know the unknown, and to tap into the realm of interconnectedness - where they project their presence and intention across time and space.
Applied Silence
Apply your meditative silence - and you’ll become a powerful manifestor in the world. Applied Silence is how we use the power of stillness to heal.
Healing in the Flow
Healing in The Flow is the ancient healing art of mystical absorption in the divine - developed by a Master Healer and Founder of Golden Healing, il'il Sat Prem, who experienced the beginning of her own Kundalini awakening at the age of 14. You will practice this unique teaching while refining your healing skills during this soul-transforming retreat.
🔹 Learn this technique - and develop a healing presence so strong, that when you enter the room you are already healing with your presence.
🔹 Practice it - and develop sensitivity, clarity, and such certainty - that you can heal remotely - someone who’s in a different physical space than you.
🔹 Offer it to others - and you’ll become full, and fulfilled and healed yourself.
What are YOU going to walk away with…
So what can you expect if you spend 7 transformative days and nights refining your meditative skills while mastering a mystical healing technique AND enjoying yourself on an exquisite journey to magical Portugal?
→ Well, what if you could finally free yourself of that unconscious block that’s been keeping you stuck for way too long, opening the way to a life brimming with genuine fulfillment and enduring health?
→ What if you got the EXACT inspiration on how to manifest your soul’s UNIQUE gifts?
→ And what if you got the set of tools and techniques to make your presence and vision so powerful, that you can start effortlessly manifesting your dreams?
→ What if you could become a competent healer to others?
→ What if you had access to a group of empaths, willing to generously share their wisdom and expertise with YOU - because they really care about you?
→ And what if you could get answers to ALL your questions in real time from a master healer?
→ And on top of ALL THAT picked up a handful of spiritual gems - that end up changing your life and your healing journey forever….
Are these the kind of transformative experiences your soul craves?
Yes, and you deserve all of it!
By the end of the 7 days, the group field will be OVERFLOWING with crystal clear realizations, life-changing insights, spiritual wisdom, focused and intense healing impulses, transformative inspiration, and a pure and loving healing energy that will carry you through for a very long time…
Your frequency will be so high that even if you wanted to hide - people are going to call you out because you will literally shine like a lighthouse!!
Allow your Higher Self to dive deep - and focus on your healing journey…
You will identify your blocks, amplify your meditation, learn a radical way to connect…
✔️ master a powerful healing tool
✔️ crystalize your soul-purpose
✔️ discover subtle realms of perception…
all within a safe and empowering community of wise and sensitive souls… where you can be vulnerable, authentic, and REAL.
We’re in this together…
Healing is the most intimate journey, but you don’t have to go through it alone!
It’s time for radical honesty:
How is our world doing? How are we doing?
A new paradigm of healing is ALREADY on its way. Will you be a part of it?
It’s time to come together and heal this world.
The Venue
“It is the quality of attention that makes things sacred,” said Allen Ginsberg - and I would add: it’s the purity of intention, and the unwavering commitment to both - that make sacred MAGIC real.
Quinta Marugo is just that kind of magic.
Tucked away in an untouched corner of Portugal, this pristine retreat center is a GEM - a luxurious, divine sanctuary, that serves the spiritual growth of those who are fortunate to find it.
EVERYTHING at Quinta Marugo - from the delicious meals to the finely crafted wooden furniture - is created with so much love, and with a tangible, heartfelt connection to humans, animals, plants, and the Earth
There’s the PAGODA: a proper temple… Full of light and breeze - overlooking the most breathtaking surroundings…
There’s the swimming-pond… pure, chemical-free, and full of living energy - its silky water will refresh and invigorate your body and soul.
What if you could
open your eyes
after a long meditation, to this sublime panorama…!
You’ll feel like you’ve found a secret oasis that only YOU know about…
And there’s nature ALL AROUND…
Without nature - there can be no healing.
We BELONG to this beautiful earth! …and we will use every opportunity to connect with it. Meditating under the open sky, feeling deeply into the SOUL of things: the birds, the trees, the land… Only when we become ONE with nature - can we truly become ONE with ourselves and with each other.
Oh… this enchanting land!
As night falls - seated on the portico of your room, sipping your tea - you listen. The breeze is softly rustling the olive trees, as a dog barks in the distance… it’s oh so quiet! The moon casts a silver glow, bathing the terrain in an otherworldly light.
Your bedroom is a sanctuary for rest and reflection. Everything here is intentional and simple: the quiet luxury is pervasive and profound… In this setting, deep contemplation is as easy as breathing, and life feels so ineffably full…
And speaking of a good life… I’ll tell you what’s included, and then it’s time to talk about the food! 🤤
What’s included:
✔️ Seven incredible days together, diving deep into the mystical teachings of Healing in The Flow - with lots of sharing, laughter and profound moments - all week long!
✔️ Pre-trip online Preparation Class
✔️ Access to the private online community to start building meaningful connections BEFORE you even arrive in Portugal
✔️ Daily practice of invigorating Kundalini Yoga, transformative breath-work, soul-nourishing guided meditations - and immersive sessions of hands-on group healing
✔️ Personal guidance and support anytime you need it
✔️ Luxurious accommodation double occupancy, seven nights at Quinta Marugo (yes, there are 2 twin-size beds in each shared room - or a single king-size bed for the two of you, if you prefer)
✔️ Seven delicious breakfasts
✔️ Seven mouth-watering dinners
✔️ Seven beautiful, light & nourishing lunches
✔️ Seasonal fruit, herbal tea and nuts available all day long.
✔️ High quality yoga & meditation equipment for you to freely enjoy
✔️ Realness, authenticity and real, genuine care
What’s not included:
✦ Your round-trip airfare from home
✦ Transportation to and from Quinta Marugo (we’re happy to help arrange group pick-up)
✦ Personal, medical or trip cancellation insurance
✦ Extra individual healing sessions and bodywork treatments.
The Cuisine
What do you think:
Can food be spiritual? - YES IT CAN!
And can spiritual food be delicious? - Absolutely…
Come to Quinta Marugo and taste for yourself!
The meals here are a feast for the eyes, a celebration for the palate - and a profound healing for body and mind.
REAL spiritual food is creative, beautiful and absolutely delicious. It’s deeply nourishing - and super-high in healing energy: food carries with it the vibration of the land, the care with which it was grown, and the love of those who carefully prepared it.
The owners of Quinta Marugo, grow their own food - and prepare it to perfection.
Conscious living has never tasted better…
It’s organic, fresh, vegetarian, farm-to-table - grown and made with so much love…
This mouth watering cake has NO refined sugar in it…
And if you prefer your food vegan, gluten free, or have any other food intolerances - no worries! we will accommodate them all.
And one more thing about spiritual food -
when we enjoy it together, when we eat it slowly - with laughter, song and joy - with gratitude in our hearts -
this conscious delight of the senses, this sensual feast of BEING - becomes a healing spiritual practice in and of itself…
For early birds only - special bonus :
FREE UNLIMITED ACCESS to the
HEALING IN THE FLOW ONLINE COURSE
ENJOY...
✔️ 14 Hands-On-Healing Immersive Group Sessions
✔️ 14 Elevating Guided-Meditation “Deep-Dives”
✔️ 7 invigorating Kundalini Yoga and Breathwork Experiences
✔️ A priceless opportunity to safely explore your personal healing in the loving space of the group sessions - under il’il’s attentive guidance and supervision (if you wish!)
✔️ 21 delicious meals enjoyed together
✔️ Daily community time
✔️ Free time for relaxation, integrating, connecting and exploring
✔️Outdoor-time, and group meditation in nature
Getting there…
Quinta Marugo is 2.10 hours from Lisbon airport and Faro airport, 40 minutes from Beja train station, and 10 minutes from the town of Serpa. Besides arriving by car, there are direct buses from Lisbon to Serpa through rede expressos, and then you can take a taxi for about €12/14 to Quinta Marugo. Another possibility is taking a train from Lisbon (most stations) through CP (National Train Service) to Beja and a taxi to Quinta Marugo for about €50.
We can also organize transfers from Lisbon airport - talk to us to coordinate.
About Portugal
What can I say? I LOVE Portugal. It’s a beautiful country with diverse landscapesb from sun-soaked coastlines to picturesque vineyards...
The people are as warm and varied as the landscapes, with a rich tapestry of cultures contributing to the nation's identity. Portuguese, along with the influence of African, Brazilian, and Asian communities, creates a vibrant and dynamic population.
Catholicism is the predominant religion, but Portugal embraces religious diversity, with communities practicing different faiths. Tolerance and openness are cherished values among the people, fostering a sense of unity and harmony.
The Portuguese government is committed to ensuring the safety of its citizens and visitors, making Portugal a welcoming and secure destination for all.
Portugal is a true haven for those seeking a blend of natural beauty, rich history, and delectable cuisine. Cities like Lisbon and Porto beckon with their charm, offering an array of activities, affordable dining options, and a captivating cultural tapestry.
But best of all, are the people… the people of Portugal are so welcoming and kind! They will welcome you everywhere with laughing eyes and a broad smile. LIFE comes first here: hospitality, kindness, friendliness… you will immediately feel at home!
Whether strolling through historic neighborhoods or exploring bustling markets, one can feel a sense of harmony and ease. Most locals speak Portuguese, and the friendly atmosphere ensures that communication is never a barrier, even for those who prefer to converse in English.
In essence, Portugal embodies a harmonious coexistence of tradition and modernity, inviting visitors to immerse themselves in a country that seamlessly blends the old and the new.
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Sven
The 7-day retreat deeply touched, centered and aligned me for the fifth time (!) My personal life energy has more than doubled during this wonderful week… il'il's aura is present at all times and in every corner of the room and accompanies the group so warmly throughout the week. The retreat was a masterful, energetic symphony of kriyas, meditations and pranayamas, accompanied by a magical selection of music that carried me through even the most challenging exercises.
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Gesa
Even on my third Kundalini Yoga retreat with you - I felt very enthusiastic, and could take away with me many new experiences. The breath-work in particular, as well as your singing / meditation voice and the well-chosen, motivating music made it easier to keep up. I am already looking forward to the next retreat!
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Anke
Thank you il'il for everything you give. After this week-long retreat I feel myself and my body. I am happy and feel so strong and full of energy. I will come back because this week with you challenges and encourages me in equal measure and because it is just so wonderful.
Your teacher
il’il Sat Prem
My deepest belief is that we are all healers, and that prioritizing your own spiritual journey has a life-changing impact not just on YOU… but on the planet.
But if you think that I was always this happy and radiant spiritual teacher, just sprinkling my joy into the universe… WRONG! My journey has been long and winding... A struggling neurodivergent, emotionally chaotic HSP (highly sensitive person) - experiencing the world as if I had no skin - I had to dive deep into my own healing journey, to finally discover and bring forth the healing tools and wisdom that I now share with you.
And even now - life as an immigrant and the solo mama of a small child - is not all roses and bliss… IT’S REAL LIFE! And it’s into our REAL LIVES, and into the lives of others - that we need to bring healing, compassion, and spiritual realization…
This is why it has been my passion and mission to provide soul-driven empaths like you - with the tools, training, guidance and soul-nourishing inspiration they need to create a thriving, fulfilling life of vibrant health, depth and service ― empowering them to become the healers that our world genuinely needs.
I deeply feel that we’re here to touch the hearts of others - to listen, learn, expand our consciousness, give generously - and live as conscious healers in the world.
And it is my great pleasure to carefully and intentionally create immersive learning experiences - designed to deliver the ultimate blend of joyful connection, personal expansion, uncompromising depth, and profound healing.
Through my School of Applied Silence and signature course, “Healing In The Flow”, I educate and inspire students, clients and healers worldwide, guiding them towards lasting health and spiritual fulfillment through the power of inner silence, and empowering them to become healers of themselves and of their tribes.
I’m also a Kundalini Yoga and Meditation teacher and trainer, a certified German naturopath for Chinese Medicine, and the founder of Golden Healing, a holistic healing practice offering online and in-person healing sessions and consultations.
And yes… I’m the proud solo mama of a sweet little girl, a natural-born-healer: mama’s little angel Agam - who you’ll be so fortunate to meet in person - at Quinta Marugo, this coming November - at the Healing in The Flow 2024 Retreat.
Frequently Asked Questions
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9 -16 November 2024. We arrive at Quinta Marugo on Saturday Nov. 9th, settle down, gather for an afternoon class and then have dinner together. On the 16th, we check out in the morning, have breakfast - enjoy our final class for the week, have lunch, and start our journey back.
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To secure your spot, place a one time non-refundable deposit of €400 EUR. 50% of the remaining balance is due August 5th, 2024. The rest is due in full by October 5th, 2024.
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Yes! We’ll have free time daily - to relax, to connect with others, to integrate what we’ve learned - and to explore the beautiful surroundings. We will also go on group excursions, and meditate in nature.
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To ensure an in-depth learning experience, and to be able to fully support your personal growth with individual guidance - creating an intimate shared space is key, which is why we will keep this retreat small, with a maximum of 18 participants. Better save your spot now!
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il’il will be available for a limited number of 1 on 1 healing sessions during the retreat. If you wish to book one, please do so as soon as possible. Remote healing sessions and consultations will be available before and after the retreat at a reduced rate for participants. Additionally, deep-alignment bodywork sessions with physiotherapist, healer & yogini Yvonne Wicke will be offered during the retreat - to support you with the bodily challenges of yoga and meditation.
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The retreat is designed for all meditation lovers: If you’ve never tried healing but you’re curious about it, or if you’ve already been experimenting with different healing modalities - this retreat is definitely for YOU. And yes, of course - if you’re a professional therapist who wants to add a gentle yet profound healing tool to your practice, this retreat is an amazing opportunity to go deep in this fascinating system of healing. In short - if you’re a healer in your heart - join us!
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The €400 EUR deposit is non-refundable. Cancellations made between August 5th, 2024 and October 5th, 2024 will result in withholding 50% of the retreat price, and cancellation made between October 5th, 2024 and the Retreat start, will result in total withholding of funds.
